Not only that, yoga is great for toning down stress levels. You might find that hard to believe since people don't really step inside a very hot room to relax. But the results of a hot yoga session-tension release, less stiff muscles, improved sleep quality, and calmed mind-all lead to utmost re

Miracles are your responsibility! What does that mean? Simple...You have a responsibility to create miracles in your own life. The responsibility lies on your shoulders. You cannot blame anyone else, and you can't look outside of yourself for someone else to create the miracles for you. In this